5 best shampoo for thin hair that thicken, volumize, and nourish fine or fragile strands. Compare top picks from Nioxin, Aveeno, Paul Mitchell, Rosemary and Biotin Shampoo and L’Oréal Paris for healthier, fuller-looking hair. Finding the right shampoo when you have thin hair can feel like an endless search. Thin or fine hair often lacks volume, gets greasy quickly, and can look flat no matter how much styling effort you put in. The truth is, the shampoo you use plays a bigger role than you might think—it can either weigh your hair down or give it the lift, shine, and strength it deserves.
When choosing a shampoo for thin hair, the focus should be on formulas that cleanse without stripping natural oils, add lightweight hydration, and provide a boost of volume at the roots. Ingredients such as biotin, collagen, keratin, and natural proteins can help strengthen fragile strands, while volumizing agents create the appearance of fuller hair. On the other hand, heavy, silicone-rich shampoos or overly moisturizing formulas might leave your hair looking limp and lifeless.
The good news? There are plenty of shampoos designed specifically for women with thin hair that not only add body but also nourish and protect the scalp for healthier growth. In this blog, we’ll explore the best shampoos for thin hair, what ingredients to look for, and how to pick the one that suits your hair type and lifestyle.

5 Best Shampoo for Thin Hair
Rosemary and Biotin Shampoo
- Gentle & Natural Formula
- Free from sulfates, parabens, and silicones.
- Safer alternative to harsh artificial shampoos that can damage hair and scalp.
- Free from sulfates, parabens, and silicones.
- Volumizing Benefits
- Infused with biotin and coconut oil to moisturize hair.
- Helps create a fuller, thicker appearance for fine or thinning hair.
- Infused with biotin and coconut oil to moisturize hair.
- Dry Scalp Care
- Contains rosemary oil, tea tree oil, and zinc.
- Supports scalp health, reduces dryness, and leaves hair fresh and nourished.
- Contains rosemary oil, tea tree oil, and zinc.
- Rich in Natural Oils & Vitamins
- Packed with argan oil, jojoba oil, panthenol (B5), and coconut oil.
- Strengthens hair strands while adding hydration and shine.
- Packed with argan oil, jojoba oil, panthenol (B5), and coconut oil.
- Hair Regrowth Tip
- Choosing shampoos with natural ingredients like rosemary and biotin can support healthier hair growth.
- Avoiding sulfates helps reduce irritation and prevents unnecessary hair weakening.
- Choosing shampoos with natural ingredients like rosemary and biotin can support healthier hair growth.
- Premium Quality
- Designed for color-treated hair as well.
- Enhances both the look and feel of hair with a blend of nourishing ingredients.
- Designed for color-treated hair as well.
Nioxin
Nioxin System 2 Scalp + Hair Thickening Shampoo is a specialized hair care product designed for individuals with natural, untreated hair experiencing progressed thinning. This shampoo is part of a comprehensive three-step system aimed at improving hair density and scalp health. Key Features & Benefits
- Targeted for Progressed Thinning
Formulated specifically for natural, untreated hair with advanced thinning, this shampoo addresses the unique needs of such hair types. It effectively cleanses and nourishes the scalp, promoting a healthier environment for hair growth . - Clinically Tested for Efficacy
The shampoo has undergone clinical and dermatological testing, ensuring its safety and effectiveness in reducing hair loss due to breakage and strengthening the hair . - Infused with Beneficial Ingredients
Contains a blend of niacinamide, biotin, and caffeine:- Niacinamide: Helps to improve scalp health and reduce inflammation.
- Biotin: Supports hair strength and growth.
- Caffeine: Stimulates hair follicles, encouraging hair growth .
- Enhances Hair Thickness and Fullness
Regular use can lead to visibly thicker and fuller hair. In fact, 8 out of 10 users reported seeing thicker, fuller hair in just 30 days . - Refreshing Peppermint Scent
The shampoo offers a pleasant peppermint fragrance, providing a refreshing and invigorating experience during use.
Part of a Complete System
For optimal results, it’s recommended to use the shampoo in conjunction with Nioxin’s System 2 Scalp Therapy Conditioner and Scalp & Hair Treatment. This three-step regimen is designed to cleanse, condition, and treat the scalp and hair, maximizing the benefits for thinning hair .
Aveeno
Key Features & Benefits
- Targeted for Fine or Thin Hair
- Formulated specifically for fine to medium hair.
- Helps to add volume and thickness without weighing hair down.
- Sulfate-Free & Gentle
- Free from sulfates, parabens, and dyes.
- Safe for color-treated hair and gentle on the scalp.
- Refreshing & Volumizing
- Infused with rosemary, peppermint, and cucumber, providing a cooling, invigorating sensation during use.
- Helps clarify hair while enhancing natural shine and vitality.
- Thickening & Nourishing
- Contains oats to soothe and moisturize the scalp.
- Promotes stronger, fuller-looking hair by nourishing strands from root to tip.
- Farm-Fresh Inspired Ingredients
- Uses wholesome, natural ingredients inspired by fresh farm produce.
- Emphasizes a clean, fresh experience for hair and scalp health.
- Trusted Brand with Soothing Properties
- Aveeno has been trusted since 1945 for skin and hair care.
- Oats provide natural soothing benefits, reducing irritation and dryness.
- All-in-One Hair Care
- Clarifies, moisturizes, and adds volume in a single shampoo.
- Prepares hair for styling while improving scalp health.
In short, Aveeno Fresh Greens Blend Shampoo is a gentle, sulfate-free shampoo that refreshes, thickens, and nourishes fine or thin hair with natural, soothing ingredients like oats, rosemary, peppermint, and cucumber. It’s ideal for people looking for volume, scalp care, and a natural, clean feel.
Paul Mitchell Extra-Body Shampoo
Key Features & Benefits
- Designed for Fine Hair
- While suitable for all hair types, it’s ideal for fine hair that tends to lack volume.
- Helps create the appearance of thicker, fuller hair.
- While suitable for all hair types, it’s ideal for fine hair that tends to lack volume.
- Thickening & Volumizing
- Formulated to add body and bounce to limp or flat hair.
- Boosts hair’s natural fullness without weighing it down.
- Formulated to add body and bounce to limp or flat hair.
- Gentle Liquid Formula
- Smooth, liquid shampoo that cleanses hair without stripping natural oils.
- Maintains hair health while improving texture and manageability.
- Smooth, liquid shampoo that cleanses hair without stripping natural oils.
- Invigorating Apple Scent
- Offers a vibrant, crisp apple fragrance, giving a refreshing and uplifting shower experience.
- Offers a vibrant, crisp apple fragrance, giving a refreshing and uplifting shower experience.
- All-Age, All-Hair Friendly
- Safe for use by people of all ages.
- Works well for anyone looking to enhance volume, not just fine-haired individuals.
- Safe for use by people of all ages.
- Professional Brand Quality
- From Paul Mitchell, a trusted professional hair care brand known for salon-quality results.
- From Paul Mitchell, a trusted professional hair care brand known for salon-quality results.
Often recommended for creating lightweight, fuller-feeling hair at home.
L'Oreal Paris Thickening Sulfate Free
Key Features & Benefits
- Targeted for Thin, Fragile Hair
- Formulated to fortify and strengthen thin, delicate hair.
- Helps prevent breakage and promotes thicker-looking hair.
- Thickening & Strengthening
- Part of the EverPure Thickening System, which includes shampoo, conditioner, and treatment.
- Reinforces hair structure, making strands up to 15 times stronger when used as a system.
- Gentle, Sulfate-Free Formula
- Free from sulfates, parabens, gluten, dyes, and harsh chemicals.
- Does not strip hair of natural oils, keeping fine or color-treated hair healthy and shiny.
- Vegan & Safe for Color-Treated Hair
- Formulated without DMDM hydantoin, added phthalates, and other harsh ingredients.
- Preserves hair color while nourishing hair from root to tip.
- Infused with Rosemary Leaf
- Natural ingredients like rosemary leaf provide a fresh, aromatic scent.
- Adds light nourishment and scalp stimulation.
- Luxurious Lather & Sensory Experience
- Rich lather feels smooth and gentle, giving a salon-like experience at home.
- Leaves hair soft, manageable, and refreshed after each wash.
- Innovative Hair Care Technology
- Combines scientific innovation with high-quality ingredients.
- Designed for people seeking both strength and thickness without damaging delicate hair.
L’Oréal Paris EverPure Thickening Shampoo is a gentle, sulfate-free, vegan shampoo designed for thin, fragile hair. It strengthens, thickens, and protects hair, especially when used with the full EverPure Thickening system, while providing a fresh rosemary scent and a luxurious, nourishing wash.