What is the best Protein Shampoo for hair growth and thickness?

If your goal is longer, stronger, and fuller hair, protein shampoos are a must-have in your routine. They work by strengthening weak strands, nourishing the scalp, and reducing breakage so you can retain length and improve hair density over time.

Here’s a hand-picked selection of the top protein shampoos, tailored to specific needs — all tested and loved by users looking for thicker, healthier hair.

Protein Shampoo for hair growth and thickness

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TOP PICKS

Biotin & Rosemary Shampoo for Hair Growth

Why We Love It:
This cult‑favorite shampoo brings together biotin, rosemary, and mint to invigorate the scalp and fortify hair from root to tip. The refreshing mint stimulates circulation, while rosemary and biotin work to strengthen strands and reduce breakage. Many users love the boost in fullness, shine, and overall scalp health.


How It Works:

  • Rosemary stimulates scalp circulation
  • Biotin supports stronger, thicker‑looking hair
  • Mint leaves scalp feeling refresher

 

  • Key Ingredients: Biotin, rosemary oil, peppermint oil
    Best For: Fine or thinning hair, added volum

Vegamour GRO+ Advanced Balancing Shampoo

Why We Love It:
Vegamour GRO+ combines scalp health with gentle cleansing, creating the perfect environment for hair to grow thicker. Users love the lightweight formula that doesn’t weigh hair down while still providing essential nutrients to the scalp. It’s gentle enough for color-treated hair but powerful enough to make a difference over time.

 

How It Works:

  • Strengthens hair follicles to reduce shedding

  • Improves scalp health to support natural growth cycles

  • Removes excess oils and buildup without drying

Key Ingredients:
Biotinoyl tripeptide-1, caffeine, niacinamide, plant extracts

 

Best For: Anyone looking for overall growth, thickness, and scalp balance

Évolis Professional Promote Shampoo

Why We Love It:
This shampoo is ideal for hair thinning caused by hormonal changes, stress, or postpartum shedding. It’s nutrient-rich and soothing, helping to fortify hair from the root while improving scalp circulation. Users report hair feels stronger and more resilient with consistent use.

 

How It Works:

  • Nourishes follicles to counteract shedding

  • Strengthens weak strands and promotes density

  • Improves scalp health for long-term growth

Key Ingredients:
Keratin, botanical growth complexes, amino acids

 

Best For: Hormonal hair thinning, fine or delicate hair

Marc Anthony Grow Long Shampoo

Why We Love It:
Marc Anthony’s shampoo is an affordable, effective choice for maintaining a healthy scalp, which is essential for growth. It cleans deeply while leaving hair soft and manageable. Fans love its lightweight feel and gentle formula that doesn’t strip natural oils.

 

How It Works:

  • Cleanses excess oil and debris from the scalp

  • Nourishes roots to reduce breakage

  • Prepares hair for growth-supporting treatments

Key Ingredients:
Biotin, ginseng extract, caffeine, vitamin E

 

Best For: Anyone who wants a healthy scalp to support stronger, longer hair

Redken Extreme Length Shampoo

Why We Love It:

Redken Extreme Length focuses on reducing breakage so your hair can grow longer. It strengthens fragile strands, helping prevent split ends and hair snapping mid-length. Users notice smoother, stronger hair that’s easier to style.

 

How It Works:

  • Reinforces hair fibers with protein-rich complexes

  • Reduces breakage during brushing and styling

  • Helps maintain length by strengthening weak strands

Key Ingredients:
Biotin, keratin amino acids, castor oil

 

Best For: Hair prone to breakage or short-length retention

Luseta Beauty Jamaican Black Castor Oil Shampoo

Why We Love It:
This shampoo is perfect for hair that has been colored, bleached, or heat-styled. It repairs damage while also promoting growth by hydrating and strengthening the scalp and hair. Users love its rich, restorative feel and the noticeable improvement in softness and shine.

 

How It Works:

  • Deeply hydrates damaged strands

  • Strengthens hair to reduce breakage

  • Nourishes scalp to create a healthy growth environment

Key Ingredients:
Jamaican black castor oil, shea butter, keratin, coconut oil

 

Best For: Chemically treated, heat-damaged, or dry hair

FAQ

1. How do biotin shampoos help with hair growth?

Biotin (Vitamin B7) supports keratin production, which strengthens hair strands. While it doesn’t create new hair follicles, it can reduce breakage and make hair appear thicker and healthier over time.

 

2. Does rosemary actually promote hair growth?

Yes! Rosemary oil is believed to stimulate blood circulation in the scalp, which nourishes hair follicles and can improve growth and thickness. Many users report stronger, fuller hair after regular use.

 

3. What is rice water shampoo, and why is it effective?

Rice water is rich in amino acids and proteins that help strengthen the hair shaft, improve elasticity, and reduce breakage. Shampoo bars infused with rice water also cleanse gently while supporting scalp health.

 

4. Can these shampoos help with thinning hair?

Yes, especially formulas with biotin, rosemary, and protein-rich ingredients. They support hair strength and scalp health, which can help maintain existing hair and improve thickness over time.

 

5. Can men use these shampoos too?

Absolutely. Ingredients like biotin, rosemary, and rice protein support hair strength and scalp health for all hair types and genders.